Vary the berries for this sweet shake according to what's freshest and in season: Try blueberries, raspberries and blackberries, or a combination of all three.
Ingredients
1/2 oz fat-free sugar-free instant vanilla pudding & pie filling mix, *
2 cups strawberries, sliced
1 cup fat-free skim milk
1/2 cup plain fat-free yogurt
Instructions
Combine all ingredients together in a blender; puree until smooth. Yields about 1 1/4 cups per serving.
Notes
*You need half a 1 ounce package.
This shake thickens if allowed to stand. If desired, add 1/4 cup of fat-free milk to each serving to thin to drinking consistency (does not affect POINTS values) or eat it with a spoon.
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