Sunday, January 10, 2010

Mexican Pizza
Ingredients

1 tortilla(s), whole-wheat, low carb, 6 1/2-inch
3 ounce(s) chicken, breast, oven roasted, skinless
1/4 cup(s) salsa, mild
1/2 cup(s) pepper(s), red, bell, chopped
2 tablespoon pepper(s), green chile, diced
1 cup(s) spinach
2 tablespoon cheese, mozzarella, shredded, low sodium
1/4 cup(s) avocado, sliced
Preparation

Preheat oven to 425 degrees. Spray pan with non-stick spray. Heat over medium heat. Add bell pepper, green chiles and spinach to pan. Cook until spinach is wilted.
Spread salsa on tortilla and top with chicken and spinach mixture. Sprinkle with cheese and bake until cheese melts. Top with avocado slices.

Nutrition Facts
Number of Servings: 1
Amount Per Serving
Calories: 364
Total Fat: 12 g
Saturated Fat: 3 g
Cholesterol: 80 mg
Sodium: 714 mg
Total Carbohydrate: 35 g
Dietary Fiber: 8 g
Protein: 37 g

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